Detox Baths
Detox baths are a powerful, therapeutic experience—not just for those battling cancer, but for anyone seeking to enhance their well-being.
They can help with:
- Easing stress
- Improving sleep and concentration
- Supporting muscle and nerve function
- Reducing inflammation to relieve pain and muscle cramps
- Enhancing oxygen use
- Flushing out toxins
- Improving nutrient absorption
While there are many detox bath "recipes" out there, here’s our simple and effective recommendation to get started:
You’ll need:
- 1 Bag of The Salts
- 4 drops of Zendocrine Essential Oil (optional, not included in the kit)
- 1 cup Aluminum-Free Baking Soda
Directions:
- Add the above ingredients to a very warm bath and let them dissolve for 5 minutes.
- Soak for 30 minutes.
- Aim to do these baths at least 4 days a week for the best results.
Additional Information:
Salty Tub Co. “The Salts”: Magnesium, an essential mineral and electrolyte, plays a critical role in over 300 biochemical functions in the body, including regulating heart rate, blood pressure, muscle and nerve function, bone health, energy production, and DNA replication. While clinical magnesium deficiency is rare, many people have low levels.
Common signs of magnesium deficiency include:
- Fatigue
- Muscle weakness, spasms, and cramps
- High blood pressure
- Irregular heartbeat
- Osteoporosis
The good news? Boosting magnesium levels is easy, and relaxing in a bath can be one of the most effective ways to do it! Studies show that magnesium absorption through the skin (transdermal) is highly effective—even better than oral supplements—and avoids potential side effects.
Which is better: Epsom Salts or Magnesium Chloride Flakes?
Both are great sources of magnesium, but they differ in molecular structure. Epsom Salt contains magnesium sulfate and is often synthetically manufactured. Magnesium Chloride, on the other hand, is naturally occurring and more easily absorbed by the body. Our Magnesium Flakes are sourced from the brine of the Dead Sea, providing superior absorption and benefits.
So, the next time you add "The Salts" to your bath, know that they’re working quietly to boost your magnesium levels and overall health.
Baking Soda: This helps detoxify the body from chemicals, including those from food, medications, and even radiation exposure.
For the essential oils, we recommend using only therapeutic-grade essential oils for maximum benefits. If you're interested in learning more or purchasing therapeutic-grade oils, feel free to reach out to us—we’re happy to help point you in the right direction!