Dr. Mark Hyman stated, “Food has the power to heal us. It is the most potent tool we have to help prevent and treat many of our chronic diseases.” Now, keeping in that in mind, let us ask…if you owned a Ferrari, would you fill it up with unleaded gasoline? Heck, no! That Ferrari is […]
Progress Over Perfection: Braylynn Bertrand’s Story
It’s not uncommon for us to receive emails or social media comments/questions that go something like this… “My son gives me a battle every time he eats. What do I do because he is so picky?” Sound familiar?! If so, here’s some of our top tips: Start with implementing a nutrient dense breakfast first. Do […]
