Do you associate your beauty and skincare products with your health? Most people don’t! In fact, it’s been our experience that most people figure that if they’re not eating the toxins, then it’s safe to use it on their skin…but this is the farthest thing from the truth! The skin is not only one of […]
Tips for a Good Night’s Sleep + Heidi Miller’s Story
Is sleep really THAT important? Well, every hour of the day your body follows a process to address and support different organs and systems in your body. In fact, the majority of repair happens during the night when you’re supposed to be sleeping, especially between the hours of 1am – 3am. So, YES, sleep is […]
Life is Lived in the Moment
Have you ever asked yourself what it really means that life is lived the moment? Well, several years ago, there was a California Highway Patrol Officer who was struck by a car that left him paralyzed from the neck down. After acknowledging his extreme physical and mental struggles, he was asked how he was able […]
